January 17, 2026

Healthy Pregnancy Tips: 10 Important Things to Avoid During Pregnancy

Introduction Pregnancy is one of the most beautiful and transformative phases in a woman’s life. It is a journey filled with excitement, emotional changes, and new […]
January 6, 2026

Lost Childhood Behind Screens: How Excessive Screen Time Is Affecting Today’s Children

Not long ago, childhood meant running outdoors, playing with friends, reading storybooks, and learning through real-world experiences. Today, for many children, childhood is increasingly spent behind […]
December 29, 2025

Winter Illness in Children: Common Health Problems Every Parent Should Know

Winter brings joy, festivals, and holidays — but it also brings a rise in illnesses among children. Due to cold weather, weak immunity, and increased exposure […]
December 27, 2025

Understanding Anxiety and Stress By Dr. Rishabh Gautam, MBBS, DA, FICM

In today’s fast-paced world, anxiety and stress have become common experiences for many. While occasional stress is a natural part of life, chronic stress and persistent […]
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